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BEET HUMMUS

Writer: Gluten-free VeggGluten-free Vegg

(Medium/high-FODMAP, Gluten-free, Vegan)

 

SERVES:2-4 COOKS IN: 15 MINUTES DIFFICULTY: 4/10

 
 

INGREDIENTS:

1 can Chickpeas, drained and rinsed

½ cup Beets, steamed/baked

6 tbsp Fresh lime juice

4 Garlic

3 tbsp Tahini

1 tsp Paprika/chili powder

4 tbsp Extra virgin olive oil

Salt to taste

Toasted sesame seeds to sprinkle.

¼ cup Sun dried tomatoes or pickled Jalapeños(Optional)


METHOD:

Cool the cooked chickpeas to room temperature, add them to a blender along with all the other ingredients and blend until smooth. Drizzle with olive oil and sprinkle sesame seeds on top and serve.

 

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